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there
Here's your day. Start with the top task.
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Subscribe by — and get 2 months free!
Your free trial ends in 4 days — keep the momentum going!
My Tasks
✨ AI day plan ready
What is your ONE priority today?
Today's focus:
✨
⚡
Sorted for your energy
Grace active today
What do you want to tackle?
Add one thing. That is all it takes.
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Left to do
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Done this week
Happy Birthday!
Make today count — it's your day.
🎯
This week's goal
Suggestions
🎯
🔥
💪
You've done it before — start Day 1 and rebuild your streak.
📊
Your week in review
✨
Week in Review
📈
⏱️
You've got 3+ tasks due today and none are done yet. Time to focus!
🏆
New personal best! Keep it up.
⚠️
That's a big day
Here are your top 3 to focus on:
💭
Want help breaking it down?
Let's add your first task
Start tiny — one small thing you want to get done today.
⌨
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Vibe Check
👋 Your AI coach is here. Rate your energy, then pick a coaching style below to get personalized support.
Takes 10 seconds. Completely personal.
💭
Your Vibe Pattern
Memory active
Today's Plan
How are you feeling right now?
Awful
Great
Recent check-ins — tap to rate the same again
Pick a coaching style below to send your note ↓
That's a lot on your mind — try 🔍 Clarity for a focused next step.
What's shaping your vibe?
Get support from your AI coach:
🎂
Your coach says…
Did that help?
Was this helpful?
✨ Want me to plan your day?
7-day mood trend
⭐ Remembered truths
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Sun
Mon
Tue
Wed
Thu
Fri
Sat
Keep birthdays, anniversaries and other dates that matter close at hand.
Plan My Week
Proposed changes:
NudgeBuds
⏰
Your friend hasn't joined yet.
It's been 3+ days — send them a reminder?
✨
Unlock more buds with Pro
You've reached your free NudgeBud limit. Upgrade for unlimited connections.
🤝
Accountability works better together.
Invite someone you trust and keep each other on track.
🏅
This week
✨ Suggested Buds
People with similar goals
Your first NudgeBud is one tap away.
NudgeBuds cheer you on, share streaks, and keep each other moving. Add someone who knows your goals.
Or scan to open the invite link
📡 Activity
Quiet day. That's fine too.
📤 Your nudges
🕐 Scheduled
📬 Bud Feed
Your buds have been quiet — send them a nudge!
⚡ Active Bursts
🏆 Group Challenges
Share NudgeUP
Your Nudge ID
—
Share your link. When they join Pro, you both get a free month.
— used your link
·
— on Pro
·
— free tier
Rewards stack — hit 5 friends for a free year. Hit 10 for two years.
🏆 Top Nudgers
⚡ Start a Burst
Challenge your buds to a 24-hour sprint. When anyone finishes, everyone gets a push.
🏆 New Group Challenge
Commit to a goal with 3–7 people for 30 days. Everyone gets a push when any member checks in.
You'll get a shareable invite link once created. 3–7 members. 30 days.
🏆 Join Challenge
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Progress Board
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🔒 What can buds see?
- ✅Your active tasks — name and category only
- 🔥Your current streak count
- 📡Broadcasts you send to them
- ⚡Group burst events you join together
Buds cannot see: your email, phone, password, vibe check scores, or payment info.
💬 Nudge
🎉
Welcome to NudgeUP Pro!
Thanks for upgrading. Here's everything you've just unlocked:
- 👥 Up to 10 NudgeBuds
- 🤖 Unlimited AI coaching
- 📋 Unlimited Day Plans
- 📣 Send & receive voice broadcasts
- 🎙️ AI voice replies & speech-to-text
- ❄️ Streak Freeze
- 📈 Streak analytics & 90-day history
- 🎁 Referral rewards
Getting started with Pro
A few quick wins to try first:
-
①
Name your AI coach
Give your coach a name and personality in Settings. -
②
Send a voice broadcast
Record a quick voice note for your NudgeBuds. -
③
Add more NudgeBuds
Invite up to 10 people to keep each other on track. -
④
Build a Day Plan
Let AI lay out your day, as often as you like.
Profile
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Free
Nudge ID: —
day streak
tasks this week
Identity
What should we call you?
You're on a Pro Trial
Your Progress
0%
Profile complete
⭐
Founding Member
Since May 2026 ·
⚡
Power User
Top 5% most active — keep it up 🔥
🔥
0
-day streak
Personal best: 0 days
😊 This week's mood
💬
📈
Vibe Trends Pro
Your energy & focus over the last 30 days.
Energy
Focus
🧊
Streak Freeze Pro
Pause your streak for one day — perfect for sick days or travel. One use per month.
🧊 Use Streak Freeze?
This will protect your streak for today only. Your NudgeBuds will see you're on a streak freeze.
You can use one freeze per calendar month.
💪
Your streak ended
Complete all your tasks today and your streak will be restored. One recovery per 30 days.
🛡️
Grace Day
Skip one day without breaking your streak — resets every week.
Keep a 7+ day streak to earn 1 grace day per week.
Quick Actions
Settings
Help
Admin
🔑 My Access
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⏰ Nudge Time
Get a daily reminder at the same time every day.
🧠
Your peak hour:
Based on when you complete the most tasks
📬 Email & Alert Preferences
Streak-at-risk emails
Receive an email when your streak is in danger of breaking.
Nudge alert notifications
In-app and push nudge reminders from your coach.
Weekly digest emails
A weekly summary of your progress and streak highlights.
Due-date reminders
Receive a push notification on the day a task is due.
Special-day reminders
Get a reminder for birthdays, anniversaries and other dates you've saved — even if your daily nudges are off.
Morning focus push
Receive a daily "What's your ONE priority today?" push during your Nudge Time window (5 am–11 am).
Quiet hours (no nudges while you sleep)
Suppress all push notifications during a set window. Times are in UTC.
Push notifications are blocked in your browser. To re-enable them, open your browser site settings for this page and allow notifications.
Verify push notifications are working on this device. (3 per day)
👤 Your Name
This is how you appear to NudgeBuds and your coach.
🤖 Your AI Coach
Give your coach a name. They'll use yours back.
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Coaching style
Coach persona
Voice
Saved
Choose a voice Pro
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AI coach responses only — app stays in English.
You're now on Pro! Enjoy your new features.
✨
NudgeUP Pro
14-day free trial · Cancel anytime
You are on a Free Trial
- 🎙️ Voice input & text-to-speech
- 🤖 AI coach insights & vibe check
- 📣 Unlimited broadcasts to NudgeBuds
- 📋 Unlimited tasks & categories
- 🔔 Priority notifications & sync
Billed monthly at $9.99
14-day trial included. No charge until day 15. Cancel anytime.
🎂 Birthday
Optional — we'll celebrate with you on your big day! 🎉
🏷️ My Categories
Add up to 5 custom categories with a name and emoji. They appear alongside the 6 defaults when creating tasks.
Maximum of 5 custom categories reached.
🛡️ Account Security Score
Checking…
- ○ Two-factor authentication enabled
- ○ Password sign-in configured
- ○ Recent sign-in (within 30 days)
🔐 Two-Factor Authentication
Checking status…
🔗 Linked Accounts
Connect your Google account so you can sign in with Google in the future.
📱 Active Sessions
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🔗 Outbound Webhook
Webhook integrations are available on the Pro plan. Upgrade to connect NudgeUP to Zapier, Make, Notion, Slack, and more.
Receive a signed POST to your URL on key events: streak milestone, first task completed today, and new NudgeBud accepted.
HTTPS required. One URL per account.
If set, each payload includes a SHA-256 HMAC signature field you can verify.
Events fired:
streak_milestone— streak reaches 3, 7, 14, or 30 daystask_completed— first task completed todaybud_accepted— a NudgeBud invite is accepted
📥 Import Tasks
Bring in tasks from Todoist, TickTick, Things, or any app that exports CSV.
🔒 Import is available during your 14-day trial or on Pro.
Drag & drop a CSV file
or
Detects columns automatically — works with most CSV exports
Blocked Users
🔗 Public Profile
Enable public profile
Share your streak and achievements publicly. Others can find your profile and join as your NudgeBud.
📳 Haptics
Vibration feedback
Feel a gentle vibration when you complete tasks, hit milestones, and connect with buds.
🔊 Sound
Sound effects
Mute in-app sound effects like coach voice previews and celebration chimes.
📅 Calendar
Vibe mood dots
Show a colored mood dot on days where you logged a Vibe Check.
🔒 Privacy
Session recording
When enabled, anonymous session replays help us improve the app. All inputs are masked.
Privacy Policy · Terms of Service · Do Not Sell My Data
GDPR / CCPA — get a copy of everything we store about you.
Your vibe check scores and tags as a CSV file. Limit: 5 per day.
Advanced features
Turn on developer tools like outbound webhooks for connecting NudgeUP to other apps. Most people can leave this off.
Quick bug report
Found something wrong? Tap the screen 5 times quickly to open a bug report with a screenshot attached. Turn this off if it triggers by accident.
📲 Install App
Add NudgeUP to your home screen for the fastest access — works offline and feels like a native app.
🚀
Update required
A new version of NudgeUP is available. Please update to continue.
✨ A new version is available
🎉
What's New in v2.2.0
- Auto-updates — NudgeUP now updates silently in the background. You'll see this notice whenever something new ships.
- App icon badge — Your home screen icon now shows your pending task count at a glance.
- Smoother Me page — Stat cards shimmer while loading instead of flashing blank.
- PWA shortcuts — Long-press the home screen icon to jump straight to Add Task, Vibe Check, or your streak.
- Founding Member program — Early beta members get a special badge and 6 months of Pro included.
Use this photo?
streak
tasks this week
buds since
⚡ Send Motivation
✨ Break it down
Break this down ✨
Profile Photo
Sign out?
You'll need to sign in again to access your tasks and streaks.
Confirm it's you
Enter your admin PIN to open the portal.
Add a new way to sign in?
You're about to add a new sign-in method to this account. Make sure it's an account that belongs to you, so you don't accidentally lock yourself out or create a second account.
Remove NudgeBud?
Remove as a NudgeBud? You can always add them back.
Decline invite?
Decline the invite from ? They will not be notified.